5 Tips for success
So that is the first week of 2022 over. How has it been for you? Have you completed some strategic planning for the…
Be who you want to be
I hate being ill. I wake up every morning and get disappointed when I still have that sore throat or stuffy nose. The…
Resolutions or Goals?
I read with interest the comments on a poll where people stated they didn’t set New Year’s Resolutions but set goals…
Goodbye 2021 . .
So its goodbye 2021. . .
There were no big bang moments in 2021 for me but I kept moving forward and making progress.…
The three bones you need for life
I've been listening to the Tedx Talc 'The Art of Asking the Right Questions' by Caroline Reidy.She reflects on a her…
Are you a stressy walker ?
I notice when I go out walking with my friends we walk. Let me explain. We walk in beautiful countryside, we walk on…
Coaching question of the week
Often when I ask the question 'What do you want?' I get the reply 'I don't know'
This could be in relation to…
How do you self-sabotage
Have you ever thought . . .- I don't look the part- I don't have the qualifications- I can't do art/maths/music/lead…
Free Workshop - handling stress
Stress is unavoidable. Some degree of stress is good for us. It keeps us focused and pushes us to get things done.…
Do you try to fit in ?
Fitting inIt is something most of us doThis can start at a very young agePeer pressure to dress the same, think the…
Another qualification
I spent the weekend getting an internationally recognised certification by going a TA101 course.
Transactionsl…
Free Sleep Session
If you would like to try a sleep session for free then sign up here https://mailchi.mp/e9479f61db8a/sleep. Sessions…
